Fertility Foundations (Male)

A fertility-focused foundational multi to support healthy sperm and male reproductive vitality.

About This Protocol: The everyday foundation for the male fertility journey, built around Core Male, a once-daily multivitamin with methylated B vitamins and antioxidants like CoQ10, zinc, and selenium that support sperm health, DNA integrity, and overall vitality through the preconception window.

The Science: Sperm regenerate on a roughly 3-month cycle, so antioxidant and micronutrient status during that window matters: zinc, selenium, folate, B12, and CoQ10 are associated in reviews and trials with improved sperm count, motility, and DNA integrity, and healthy folate/B12 methylation supports normal sperm development.

Directions: Core Male: 1 cap daily