Sperm Quality - Morphology

Mitochondrial, omega-3, and adaptogen support for healthy sperm morphology.

About This Protocol: Combines Mitochondria, Omegas, and Ashwagandha over three months (a full sperm-production cycle) to support sperm cellular energy, membrane quality, and a healthy stress response.

The Science: Oxidative stress impairs sperm morphology and DNA integrity; CoQ10/mitochondrial cofactors and omega-3s support sperm parameters, and ashwagandha trials report improved semen measures and testosterone.

Directions: Mitochondria: 3 caps daily with food Omegas: 2 caps daily with food Ashwagandha: 2 caps before bed